Thursday, June 2, 2011

Summer = Tabouli and Gazpacho, also a paean to kamut

It is too hot to cook here in the southern highlands of Appalachian. 90s. Horrible. So we must subsist on a diet of uncooked or semi-cooked things and one thing we love is tabouli. I make it with kamut--more on that later. Here's how it goes--

grab a handful of parsley (and/or mint) from the back garden--chop it up
chop up a medium sized tomato
chop up 4 spring onions

throw in a heaping Tablespoon of minced garlic
add 1/4 cup or thereabouts of good olive oil
grind salt and pepper into the mix

Stir it all up with a spoon. Add the grain of your choice.

Kamut is a beautiful, fat, chewy grain--technically it is khorasan wheat and Kamut is the company that markets it. It is said to be very ancient and it looks like it--lumpy, ungainly.

I cook it in a 2-to-1 ratio, water to grain. I bring it to a boil, then turn off the stove and leave it for 45 minutes or so. It will be tough and chewy, which is how we like it.

I've also used it for Italian Grain Pie. I've used it as a base for all sorts of things-- sauteed veg, meat, oil/salt/pepper, or tomato sauce.

And, now., if you'll excuse me, I'm going to get out the gazpacho recipe. Cold soup--what's not to love?


  1. Hey, BB, This sounds yummy! I love tabouli -- will have to try this version. My husband made pizza last night and the kitchen was somewhere around 300 degrees. We ate outside but still -- no more pizza till fall.

    Trying to garden and not perish from heatstroke...

  2. I hear you, Vicki. I have fantasies about a summer kitchen, but lawsy...